1. I have never meditated or done any spritiual practise, is this training still suitable?
Yes, more than ever!! Meditation is a sacred practise of 'no mind' and it takes a long time to become a true meditator.  Pam has been teaching clients of all ages and levels of their practise and her indepth experience allows her to support those who are discovering the benefits of mindfulness.
 
2. I don't have the time in my day, how will I incorporate this into my life?
We appreciate how precious time is to you and our course is designed to provide you with both the knowledge and skills to do the practises as and when possible within your day.  Ideally this would be in the morning, however for example, you can meditate on the train / bus if you understood the core principles.  
 
It is our mission to assist you to incorporate these tools into your daily life without too much impact on your daily schedule.
 
3. I don't like mirror work, do I have to do it?
We are here to guide you and not force you to do anything you feel uncomfortable with, however we do highly suggest that anyone considering the retreat participate in the day workshop to ascertain if you are really ready to embark on this journey.  Each practice is significant to truly achieving liberation from our limited beliefs and lack of self love / awareness

4. I already know how to apply makeup - what is it you are going to teach that I don't already know?
At Rebirthi, we believe that true beauty comes from within. Our cutting-edge programs aim to help individuals by teaching them the art of skincare and makeup. We will learn how to use the colour wheel to select hues that compliment your skin tone or eyes, or you want to know how to create a flawless no-makeup look, we guide you every step of the way. We believe that everyone is unique, and our mission is to help our clients enhance their best features and learn to feel beautiful and confident in their own skin.